Being a teenager in today’s world can be tough! Everything is developing and changing: mentally, physically, sexually, hormonally and emotionally. Adjusting to all of these changes at the same time can be confusing and challenging. In addition to that, there is peer pressure to look and act a certain way, to fit in and be part of the group, to find a romantic partner and feel accepted. Your self-identity is being formed as awareness of yourself, your family dynamics, your relationships and the world around you continues to grow. You don’t have to do it alone, let me help you navigate these challenges.
Your child can learn skills to manage and even overcome anxiety, depression, anger issues, behavior issues, low self-esteem, obsessive-compulsiveness, lack of social skills, and adjustment to separation or divorce.
As the parent, you are the most important and influential person in your child’s life! Learn how to manage the stress of parenting, be an example and teach your child healthy boundaries, effective communication, self-discipline, responsibility and to be empowered.
Heal from Trauma
Whether it’s little “t” trauma, or big “T” Trauma, unresolved trauma can show up as anxiety, depression, addictions, obsessive-compulsiveness, anger issues, physical complaints, and relationship issues. Trauma can also be passed down from your parents and grandparents. You do not have to live with the effects of trauma for the rest of your life! There are methods that will help you process and ultimately release the trauma from your mind, body and spirit. You will still remember the events, but no longer feel the intense emotions and reactions that used to accompany them.
Navigating Frustrations and Setbacks
Life can be challenging and does not always go according to plan. I can help you transform life’s roadblocks so they become the stepping stones to your success. Together, we will get you unstuck and moving towards the self-awareness necessary for long-lasting, positive change.
You can learn to communicate more effectively, alter destructive behavior patterns, restore connection and intimacy, recover from betrayal, give and receive love, and feel joy in your relationship again! Let me help you discover and reignite the passion that’s waiting for you!
Successful people work with a good life coach for the same reason that athletes train with sports coaches—to become the best at what they do. Strategic life coaching can provide the tools you need to become the best version of yourself. Are you ready to take the next big leap forward?
We are located In south Tempe, Arizona, and provide psychotherapy services for individuals, couples, children, and teenagers.
9855 South Priest Drive Suite 102
Tempe AZ 85284
Monday thru Thursday: 11:00 am – 9:00 pm
1425 W Elliot Rd #207, Gilbert AZ
We are conveniently located on the border of Tempe, Ahwatukee and Chandler at the corner of Priest Drive and Ray Road near the 10 interstate freeway.
We share the same parking lot as Perfect Pear Bistro. The building has a sign that says “Executive Suites” and is located to the left of the large fountain.